Massages aren’t just about unwinding and relaxation, although that is certainly one of the immediate and most enjoyable perks! There is a powerful message we at the Beauty Spot in Basingstoke would like to share with you about the range of health benefits you can receive from regular massages by a qualified professional.

Here’s our top ten health benefits to massages:

1) Helps soothe anxiety, stress and depression
2) Assists with digestive disorders
3) Decreases headache/migraine frequency
4) Improves sleep – reduces insomnia related to stress
5) Eases soft tissue strains or injuries
6) Helps sports injuries
7) Lowers blood pressure
8) Decreases rheumatoid arthritis/osteoarthritis pain
9) Increases range of motion / improves balance in older adults
10) Helps fibromyalgia pain

So, what exactly is a professional massage?

There  are many different types of massages available, including back, neck, shoulder, scalp, full body and sports massages using a variety of different oils.

Massage is a general term for pressing and rubbing your skin, muscles, ligaments and tendons using a variety of different pressures and strokes. Massage is viewed as a complementary alternative medicine, with studies demonstrating the positive health benefits of regular massages as an effective treatment for reducing anxiety, stress, muscle tension and pain.

*Throughout October 2017 we’ve got a fabulous offer to give you a bit of TLC – a back, neck, shoulder and soothing scalp massage with mini facial one-hour treatment for just £37.50*

Looking for a professional massage Basingstoke?

Give us a call at Beauty Spot Basingstoke to book your appointment and take advantage of our special offer.