/, Special Offers, Uncategorised/The powerful message behind the massage… top 10 massage health benefits

The powerful message behind the massage… top 10 massage health benefits

Massages aren’t just about unwinding and relaxation, although that is certainly one of the immediate and most enjoyable perks! There is a powerful message we at the Beauty Spot in Basingstoke would like to share with you about the range of health benefits you can receive from regular massages by a qualified professional.

Here’s our top ten health benefits to massages:

1) Helps soothe anxiety, stress and depression
2) Assists with digestive disorders
3) Decreases headache/migraine frequency
4) Improves sleep – reduces insomnia related to stress
5) Eases soft tissue strains or injuries
6) Helps sports injuries
7) Lowers blood pressure
8) Decreases rheumatoid arthritis/osteoarthritis pain
9) Increases range of motion / improves balance in older adults
10) Helps fibromyalgia pain

So, what exactly is a professional massage?

There  are many different types of massages available, including back, neck, shoulder, scalp, full body and sports massages using a variety of different oils.

Massage is a general term for pressing and rubbing your skin, muscles, ligaments and tendons using a variety of different pressures and strokes. Massage is viewed as a complementary alternative medicine, with studies demonstrating the positive health benefits of regular massages as an effective treatment for reducing anxiety, stress, muscle tension and pain.

*Throughout October 2017 we’ve got a fabulous offer to give you a bit of TLC – a back, neck, shoulder and soothing scalp massage with mini facial one-hour treatment for just £37.50*

Looking for a professional massage Basingstoke?

Give us a call at Beauty Spot Basingstoke to book your appointment and take advantage of our special offer.

By |2017-10-02T09:47:23+00:00September 18th, 2017|News, Special Offers, Uncategorised|0 Comments